MEMORY BOOST: The Memory Enhancement Programme
Dr. Sushmita K. Sarma
16 modules
English
Lifetime access
Unlock Your Brain's Full Potential using our proven strategies
Overview
Improve your memory and cognitive skills with this comprehensive Memory Boost programme. Learn advanced memory techniques and strategies to enhance your memory retention, recall, and overall brain function. This programme not ony aims for memory enhancement but also to develop and retain good memories for a happy life. Discover the impact of nutrition, yogic interventions and some proven strategies and exercises to boost your brainpower and excel in your personal and professional life.
Programme structure:
1. Basics of memory
2. Brain and neuroscience
3. Memory disorders
4. Nutrition and memory
5. Sleep and memory
6. Memroy enhancing techniques
7. Yogic practices for memory
8. Meditation
9. Memory exercises for all age groups
10.Good vs Bad memories
Practive videos of Yogic exexrcises, Music therapy and bonuses.
Participants will be provided WhatsApp Community and Private WhatsApp group support for clearing any doubts or for new updates. The links for the groups will be send vial email after enrollment.
Key Highlights
Advanced memory techniques
Enhanced memory retention and recall
Improved cognitive skills
What you will learn
Enhanced Memory Retention
Learn effective strategies to improve your memory retention and recall abilities.
Advanced Mnemonics
Master the art of mnemonics and leverage memory techniques for better learning.
Cognitive Skills Enhancement
Boost your cognitive skills and mental agility through specialized exercises.
Nutrition for memory
Discover the foods and nutrients that impact or enhance our memory and brain functioning.
Modules
1. Memory basics
2 Brain and neuroscience
3 Memory disorders
4. Nutrition and memory
5 Sleep hygiene
6 Memory enhancing techniques
7 Yoga for memory development
8 Meditation & memory
9 Memory exercises for all age groups
10 Good Vs Bad memories
Memory yoga 1
Memory yoga 2
Memory yoga 3
Memory stotram
Memory music
2 attachments • 4 hrs
Indian Classical Music
Classical music
Bonus exercises
1 attachment
Brain boosting recipes
36 pages
Testimonials
It's been only a week and I am observing a vast change in my son's habits. He has become quite stable and now developing a positive attitude towards studies unlike we had to force him to sit in the study table earlier. Though we have not been very consistent in following all aspects, it's a very surprising feeling for us! Grateful that I have enrolled for this programme!
Dr. Swati Singh
Associate Professor
I have enrolled for my daughter who is having mild ADHD and I must say within 10 days she has become more stable than before and I have stopped receiving complaints from her teacher 🙏 It's truly a life changer for us and she is already memorized half of the stotram within a week. Thanks ma'am for the wonderful programme.
Bharati Agarwal
Senior Banker, Singapore
We three, me and my son and daughter have been practicing some aspects and yogas for last one month and our lives have improved a lot! Specially my son improved his scores 10-15% more in term 2 than term 1. Worth every penny, wish I have enrolled earlier!
Nilima Kamath
CA, Bangalore
Just enrolled in this programme for my 7 year old daughter and after going through the contents and exercises, I am very much impressed and surprised as I have never expected so many things at such a low price. I am now aware of so many new things, and eager to implement these in myself and daughter. Thanks a lot 🙏
Dr. Anitha Rai
Surgeon, Mumbai
I am observing a positive response in my teen son who was weak in remembering maths formulas and history lessons, but from the strategies mentioned in the programme, I am able to teach him in different manners and it is working wonders for him! Good content in such low price 👌
Priyanka Gupta
Senior Lab Assistant, Delhi
My daughter was stressed for some times after failing in many competitive exams after her graduation and hence became depressed. I have enrolled her in this programme and observing that she has gained confidence like before rather than talking negative all the time blaming her luck. Hopefully she will crack some entrance exams following all strategies.
Kalpana Devi
Home maker, Kolkata
FAQs
How can I enrol in a course?
Enrolling in a course is simple! Just browse through our website, select the course you're interested in, and click on the "Enrol Now" button. Follow the prompts to complete the enrolment process, and you'll gain immediate access to the course materials.
Can I access the course materials on any device?
Yes, our platform is designed to be accessible on various devices, including computers, laptops, tablets, and smartphones. You can access the course materials anytime, anywhere, as long as you have an internet connection.
How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
About the creator
Dr. Sushmita K. Sarma
Dr Sushmita is an award-winning nutritionist, lifestyle coach, yoga instructor with 12+ years of experience. She has done her Graduation, Masters and PhD in Food Science & Nutrition as topper. She was ex-specialist in govt organisation. She is certified yoga instructor. She is certified Sports Nutritionist from IIT Madras and certified Adolescent Wellness consultant from IIT Kharagpur. She has counselled more than 4000 people personally and 10000+ people benefitted from her online courses.
Rate this Course
₹ 599.00
₹1999
Order ID:
This course is in your library
What are you waiting for? It’s time to start learning!
Wait up!
We see you’re already enrolled in this course till Lifetime. Do you still wish to enroll again?
